About Therapy

Psychotherapy offers a unique opportunity to examine issues that impact our quality of life. It can can help to bring awareness to sources of emotional stress and heighten self-understanding.  I help people who are trying to resolve a personal or family problem, overcome obstacles to achieving life goals, or are troubled by anxiety, fears, depression, anger or grief.

Committing to the process of therapy is an investment in yourself that leads to growth, improved communication, and greater satisfaction in relationships. Together, we will work toward clarifying what is really important and arrive at solutions that feel empowering to you.